Nooma is both an approach to fitness and a philosophy. Our name means spirit, breath, and air, and we embrace these concepts in every element of the nooma practice. Nooma isn’t simply a fitness studio; it’s an opportunity to gain inner and outer strength- and get a great sweat while you’re doing it. Join Us.

Find your mind-body connection.

At nooma, you’ll find 60+ leaders and new workouts every week. Our fitness classes are safe spaces where you have the freedom to experience a profound change in your mind, body, and spirit—for just $49.99/month.

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The Classes

Beyond a physical or virtual fitness studio, nooma is a transformative approach to breathwork and movement that focuses on both physical and mental release.

Each and every class has been fine-tuned by founder Casey Cox over the last decade; be prepared for a completely new experience that’s based on deeply rooted traditions.